Session 100: Freestyle Craft According to Your Mood

We made it to 100 sessions!!! I can’t tell you how happy I am that we’re here. This is a huge milestone. I hope you are enjoying it as much as I am.

Today, let’s “art” our emotions. Take an inventory of how you’re feeling in this very moment, then explore art in one of these categories:

Sad

Work with soft materials like faux fur or fuzzy yarn

Angry/frustrated

Blow paint with a straw or tear paper for a mosaic

Calm

Take your art outside, sketch a landscape (weather permitting)

Sluggish

Art with uplifting music

Happy

Create something for someone else, or choose something from your Pinterest board that you’ve wanted to try

Energetic

Big project that requires hammer and nails (this would be good for angry, too)

Restless/anxious

Mindless work like knitting or crocheting

Guilty

Art journaling

What would you add to the list?

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