Session 129: Dig in the Dirt

I’m not sure why I’ve waited so long to make this into a session, because dirt is one of my passions. Really! When I’m having a rough morning, spending a couple of hours digging in the dirt is the number one cure for what ails me. I’m in the fresh air, I’m working hard, getting sweaty, and it’s a good time to sort things out in my head. I never head back in unhappy. 

Today, get into something comfy, and dig in the dirt. Weed a flower bed that needs it, or re-pot a plant. Volunteer with a group to take care of a neglected area in your city, or play in a sandbox with your kids, a niece or nephew, or your friends. Have fun!


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